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Jerk Eggplant


  • Sliced Eggplant
  • Jamaican Jerk Marinade
  • Water


  • Optional: Marinate eggplant. If marinating, dilute the jerk marinade with a little water or vinegar (for best results use apple cider vinegar)
  • Coat eggplant with jerk marinade
  • Heat a pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the water to the pan
  • Add the eggplant in a single layer to pan and cook covered for approximately 15 minutes on the first side. Flip the eggplant and cook the other side until cooked through