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Jerk Stir Fried Black Beans & Rice

inspired by Tony


  • Cooked Rice
  • Cooked Beans
  • Jamaican Jerk Marinade
  • Olive Oil
  • Optional: onions, peas, diced carrots


  • Heat a pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the oil to the pan and make sure the entire pan is coated with oil
  • Add jerk marinade to pan and cook about 1 minute
  • Optional: Add vegetables and cook 3-5 minutes
  • Add cooked rice and beans. Cook until everything is heated and marinade is mixed in