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Ingredients
Splash Of Sunshine Marinade Cooked Rice (suggestion: Basmati Rice) Optional: Green Onions and Broccoli Instructions
Heat pan on medium high heat and add Splash Of Sunshine Marinade (1/3 cup per 1 cup cooked rice). Dilute with water Optional: add sliced green onions/scallions. Cook until green onions are wilted Fold cooked rice into mixture in pan. Mix thoroughly Add lemon juice (suggestion: 2 tablespoons per cup of rice) and broccoli
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Ingredients Orient Express Marinade (regular or hot) Cooked Rice Cole Slaw Mix Package (Optional: onions, peas, diced carrots) Olive Oil
Instructions Heat a pan to medium-high heat for about 2-3 minutes. Add vegetables and cook until cabbage is softened Fold in cooked rice and mix well Dilute Orient Express Marinade with water (to desired consistency) Add marinade to rice and vegetable mixture and mix well and cook for another 5 minutes
Ingredients 6 oz Namaste Marinade (regular or hot) 3 lbs Potatoes 1 medium head Cauliflower Optional – lemon juice , peas, fresh cilantro for garnishMakes 6 servings
Instructions Cube potatoes and cauliflower Heat pan to medium-high heat and add Namaste Marinade and dilute with water (1 part marinade to 1 part water) Add potatoes and cauliflower. Mix until all vegetables are coated with the marinade Cover and cook on medium heat for approximately 40 minutes or until potatoes are the desired consistency. Add more water as needed
Ingredients Feeling Just Peachy Marinade Tortilla Chips Instructions
Serve peach sauce cold or room temperature Use Feeling Just Peachy as a dipping sauce with chips or veggies
Ingredients Feeling Just Peachy Marinade Soft or Hard tacos Optional: shredded chicken or pork, fish Re-fried beans Veggies (suggestion: lettuce, tomatoes, onions, shredded carrots) Cheese (suggestion: goat cheese or feta) Instructions
Assemble ingredients above in the taco shell Spoon Feeling Just Peachy Marinade onto taco Add a layer of cheese
Ingredients Sliced Eggplant Jamaican Jerk Marinade Water Instructions
Optional: Marinate eggplant. If marinating, dilute the jerk marinade with a little water or vinegar (for best results use apple cider vinegar) Coat eggplant with jerk marinade Heat a pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the water to the pan Add the eggplant in a single layer to pan and cook covered for approximately 15 minutes on the first side. Flip the eggplant and cook the other side until cooked through
inspired by Tony
Ingredients Cooked Rice Cooked Beans Jamaican Jerk Marinade Olive Oil Optional: onions, peas, diced carrots Instructions
Heat a pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the oil to the pan and make sure the entire pan is coated with oil Add jerk marinade to pan and cook about 1 minute Optional: Add vegetables and cook 3-5 minutes Add cooked rice and beans. Cook until everything is heated and marinade is mixed in
inspired by Dave
Ingredients Cubed Potato, Onion, Carrot Jamaican Jerk Marinade Water (to dilute jerk sauce, usually just a couple tablespoons) Instructions
In a large bowl put jerk marinade and water Add cubed vegetables, folding the vegetables into the marinade as you add them Place coated vegetables on a large baking sheet. Bake approximately 30 minutes on 400°F
Ingredients 1 can (15oz) chickpeas or cannellini beans 2 tablespoons Jamaican Jerk Marinade (this recipe works with any of our marinades or hot sauces) 2 cloves garlic Optional: 1 teaspoon cumin seeds, 1/3 cup tahini, fresh thyme leaves 1 tablespoon water (or more as needed) Instructions Blend all ingredients While blending add more water to get desired consistency
